Lori Hynson is a Recovering SuperGalaholic who finally learned that God’s acceptance of her wasn’t based on her perfection or her performance according to what the world expected of her.

SuperGal Syndrome

The destructive condition of women who know they can do anything, but feel the pressure to do everything!


Fueled by her passion to inspire women who struggle to be all things to all people, Lori shares her Secrets of a Recovering SuperGal through the Word of God.


Find the latest news & deals for Lori's book "SuperGal vs. GOD" & learn about upcoming titles.

Lori Hynson

Speaker, Author, Singer, Bible Teacher and Recovering SuperGal


If you’re anything like me, and I think you probably are since you landed here on my website, you’re always busy! Stressed! Running yourself ragged. We women spend all of our time doing. Striving. Trying. Never saying “no.” Jobs, homes, kids, husbands, parents, friends, church, school…

Do you try to find your own solutions to life’s problems, depending on yourself alone? Do you try to control your circumstances out of fear? Live for the approval of someone else, sacrificing yourself to be a people pleaser?

Are you trying to live up to the world’s idea of an admirable woman?

Some SuperGals race around trying to achieve, while others are secret SuperGals—struggling to find a way to survive today. But our pain is the same.

There’s a name for our burden, our weariness—The SuperGal Syndrome. What is it? What harm does it cause? And, how can we be healed?

Spending every day in the throes of the SuperGal Syndrome isn’t what Jesus had in mind when he said, “I came that they may have and enjoy life, and have it in abundance [to the full, till it overflows).”

Jesus wasn’t talking about a life too full of stuff to do, or a life of struggle. Living with the SuperGal Syndrome isn’t living at all—it’s merely surviving.

God has shown me that we don’t need to stay bound by the chains of pride, guilt, perfectionism, and countless others that we have wrapped around ourselves.

Together we will learn to recognize, acknowledge, accept and escape our spiritual prisons. 

Together we will find the path to God’s peace. And His joy. No matter our circumstances.

The cure is right here. In God’s Word. Hidden in plain sight. It’s been there all along.

I’m looking forward to sharing, studying and walking with you as we help one another along the road to SuperGal Recovery!

Come to me, all who labor and are heavy laden, and I will give you rest.  
Take my yoke upon you, and learn from me,
for I am gentle and lowly in heart, and you will find rest for your souls.
 For my yoke is easy, and my burden is light.”

~Matthew 11:28-30



SuperGal; busy; stressed; SuperGal Syndrome


Lori Hynson is a speaker, author, Bible teacher, group leader, and singer. She's a wife, mother, Nana and retired business owner. She and her husband have five grown children and eleven grandchildren, and live in Pennsylvania with their cat, Wednesday.


Recent Posts

Bible Study Group - Overcoming The SuperGal Syndrome
7/25/2016 3:13:00 PM BY Lori Hynson

Hi friends,

I will be launching a new, ongoing discussion group/Bible study at my home beginning in September. We will be taking a look at the many facets of the SuperGal Syndrome—the good, the bad, and the ugly—as well as the busy, burdened lives of women in the 21st century.

We will learn what Scripture has to say about being a SuperGal, and finding the cures for the SuperGal Syndrome. This will be an interactive group, with a goal to encourage and support one another, and discover together how to become the women God created us to be, and not to simply assume the roles and identities placed on us by today’s culture.

Although we will begin as an in-person group, we may expand to an online study group in the future.

The first meeting is scheduled for Monday, September 19th at 7PM. We tried to schedule something sooner but we couldn’t because, well, you know, we’re SuperGals!!

If you are interested, please message me, or write to me at supergal@lorihynson.com. If you are not interested, but may know someone who is, please pass my information along to them.

We are so excited to begin this new road to friendship and God’s Word!

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